Live stream preview

Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

Up Next in RAW Workouts Complete Library

  • Raw-Kettlebell and DBs

    This is a no impact workout using Dbs and a kettle bell (If you don't have a kettlebell you can use a db instead of a kettle bell). The intervals of kettlebell swings and weighted lower body exercises targets your core and lower body all while keeping your heart rate in your fat burning zone lon...

  • RAW-UPPER BODY BLAST

    This upper body workout utilizes a barbell (not needed), a bench and at least two sets of dumbbells. You will work in 30 second intervals for a total of four sets each.

  • RAW- Upper Body Finisher Arms & Shoul...

    Heavy lifting is important for overall health and strength, but for many the slimming look created by defined muscles is lacking. Add this 12 minute finisher to your upper body workout to elicit minor muscle activation for increased definition.

4 Comments