30MTF Build & Burn Kettlebell Kickbox

30MTF Build & Burn Kettlebell Kickbox

This workout involves short bouts of kickboxing mixed with kettle bell exercises to effectively burn calories and trim a slimmer physique. *A db can be used in place of a kettlebell.

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30MTF Build & Burn Kettlebell Kickbox

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  • 30MTF Build & Burn Kettlebell Kickbox

    This workout involves short bouts of kickboxing mixed with kettle bell exercises to effectively burn calories and trim a slimmer physique. *A db can be used in place of a kettlebell.