Titles Available for Purchase

  • Butts & Guts

    1 video  |   Buy $7.99

    This sessions dedicates 30 minutes of work on the glutes and abdominals. Butts & Guts is presented in a Tabata format to keep it straight-forward and effective. No equipment needed.

  • Heavy Up & Move

    1 video  |   Buy $7.99

    This is a 30-minute strength Workout that inserts basic cardio in place of rests to increase the caloric output. (equipment used: Dbs)

  • Kickbox NRG

    1 video  |   Buy $7.99

    30 minutes of upbeat and fun Kickboxing in a low impact/ high intensity format.

  • Balance Strength & Core

    1 video  |   Buy $7.99

    A wonderful fusion of Balance, Strength (with Dbs) and Core.