Be ready for this...Athletic Barre is a focused and challenging barre-inspired workout. Kelly increases the overall intensity and effectiveness with the use of a yoga block, a gliding disc, and 3lb hand weights, but the entire workout will still deliver results with no props at all.

Burn calories and sculpt a leaner, fitter body with this 50 minute session. Kelly uses a loop band, a cloth band, handles tubing and egg weights to get the job done.

*Although it's the props that make this workout truly intense and effective, the entire workouts will still deliver results with...

With this Vibration session, you will get healthier from the inside out with increased mobility, flexibility, balance and lymphatic drainage.

Sculpt a leaner and more-toned body while igniting your lymphatic system.