30-Minutes to Fitness

RAW Cardio Sculpt Overload #2

RAW Cardio Sculpt Overload #2

This workout utilizes a weighted vest to increase muscle tone while burning calories without negatively impacting the joints.

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RAW Cardio Sculpt Overload #2
  • RAW Cardio Sculpt Overload #2
    46:02
    RAW Cardio Sculpt Overload #2

    RAW Cardio Sculpt Overload #2

    This 45 minute workout uses a pair of DBs Eggweights (or super light DBs) and a weighted vest. Kelly leads you through timed rounds of upbeat cardio, challenging compound moves and powerful shadow boxing. The workout flies by and the afterburner is undeniable!

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