30MTF Home Gym Intervals

30MTF Home Gym Intervals

Home Gym Intervals has two 30 minute workouts that will require you to dust off your home cardio machine. Kelly takes you through short intervals on your cardio equipment mixed with db exercises on the floor. There is no time to waste as Kelly moves from one exercise to the next to help you burn calories and get fit.

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30MTF Home Gym Intervals

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  • 30MTF Home Gym Intervals

    Home Gym Intervals has two 30 minute workouts that will require you to dust off your home cardio machine. Kelly takes you through short intervals on your cardio equipment mixed with db exercises on the floor. There is no time to waste as Kelly moves from one exercise to the next to help you bur...