30MTF Lean Body Circuits

30MTF Lean Body Circuits

These two workouts are designed to burn mega calories, increase muscle definition and improve your overall fitness level.
Each circuit is made up of challenging intervals that include athletic cardio drills, upbeat boxing combinations, lower body shaping, and upper body strength training.

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30MTF Lean Body Circuits

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  • 30MTF Lean Body Circuits

    These two workouts are designed to burn mega calories, increase muscle definition and improve your overall fitness level.
    Each circuit is made up of challenging intervals that include athletic cardio drills, upbeat boxing combinations, lower body shaping, and upper body strength training.