30MTF Sculpting Rx

30MTF Sculpting Rx

Workout One is a strength session that hits all muscle groups. Workout two is a cardio/functional movement workout utilizing one pair of light dbs. Both workouts will leaving you feeling well worked out and energized.

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30MTF Sculpting Rx

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  • 30MTF Sculpting Rx

    Workout One is a strength session that hits all muscle groups. Workout two is a cardio/functional movement workout utilizing one pair of light dbs. Both workouts will leaving you feeling well worked out and energized.