Intervals #6

Intervals #6

Join Kelly, Kitty and Lori in this 40 minute Interval session. All you need is a step and light Dbs. (If you are a high Intermediate or advanced exerciser and want a bigger challenge, use a high step and 7-10lb Dbs)

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Intervals #6
  • RAW Intervals #6(with girls)

    Join Kelly, Kitty and Lori for this 40-minute Interval workout. You'll get a great cardio sculpting workout using a step (higher is more challenging) and a pair of light Dbs (crew uses 5lb DBs).
    If you're looking to get your sweat on today...press play!