Jump & Punch (2025)

Jump & Punch (2025)

This workout is intervals of Jumping and Boxing. You have the option of challenging (but to over-the-top) cardio on the floor or jumping on a rebounder. Both workouts offer amazing results.

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Jump & Punch (2025)
  • Jump & Punch (2025)

    Jump & Punch is one-of-a-kind!!! Its effective, its fun, it burns calories, it ignites your lymphatic system and its easy on the joints! Kelly uses a Rebounder and an optional pair 2 lb Dbs...BUT WAIT...not only the Dbs are optional, so is the rebounder. Kitty performs the entire workout on th...