RAW Rebound & Lift

RAW Rebound & Lift

This workout includes Rebounding and Lifting intervals.

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RAW Rebound & Lift
  • "RAW" Rebound & Lift

    Join Kelly in this one-of-a-kind interval workout using a rebounder and Dbs.
    This 50 minute workout flies by as you burn calories safely on the rebounder and work on strength gains with moderate to heavy DBs.