"RAW" workouts available for download
Attention non-subscribers! You can now purchase "RAW" downloads to workout with Kelly and her friends. Find out what Coffeyfit subscribers are raving about with this special selection of "RAW" workouts.
Coffeyfit subscribers have access to hundreds of RAW workouts as well as all of her DVDs. If you enjoy these downloads and want to be a Coffeyfit subscriber, its only $8.99/month...
The best way to get fit is to get Coffeyfit!
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RAW "Box & Barre'
Join Kelly, Sammy, Noelle and Kitty for this 30 minute total body workout. Kelly leads you through shadow boxing and barre moves to target every muscle group, both major and minor. The Boxing with sculpt your arms, shoulders and waistline and the Barre will trim and tone your legs and glutes. E...
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"RAW" Megamix 1
This is a 45 minute "Megamix" of Boxing, Loop Bands, Handles Tubing and Kettlebell Swings. Kelly blasts your entire body from head-to-toe for a challenging and truly effective full body workout. "Megamix" is the perfect workout if you are looking to burn calories and increase overall muscle def...
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"RAW" Stepboxing Drills
Grab you Egg weights (or super light Dbs) for this non-stop cardio sculpting session.There is no choreography to trip you up, the step is used to increase the intensity of your cardio output as well as to increase lower body toning. To make this low impact workout more challenging, Kelly and Kit...
