Step & Drills

Step & Drills

30 minutes of Stepboxig Drills.

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Step & Drills
  • Step & Drills

    Grab you Egg weights (or super light Dbs) for this non-stop cardio sculpting session.There is no choreography to trip you up, the step is used to increase the intensity of your cardio output as well as to increase lower body toning. To make this low impact workout more challenging, Kelly and Kit...