Up Next in Cardio - RAW

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  36:55

  RAW TLC- Heavy Bag

  RAW TLC- Heavy Bag

  Slim Down and get fit with this 40-minute Heavy Bag workout. You are sure to feel great and reduce stress with this gem of a cardio session!
  *If you do not have a Heavy Bag, grab super light DBs and shadow box along!

  This workout is located in the CARDIO section

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  37:35

  RAW TLC Shadow Boxing

  RAW TLC Shadow Boxing

  Burn calories, sculpt a leaner upper body and trim down your waistline with this 40 minute Shadow Boxing workout.

  This workout is located in the CARDIO section

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  18:24

  RAW TLC- Endurance/Conditioning Add on

  RAW TLC- Endurance/Conditioning Add on

  Add this 20 minute cardio Conditioning session to your workout and increase your calorie burn, VO2 max and your physical endurance.