Up Next in Cardio - RAW

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  13:44

  String-Along Cardio

  String-Along Cardio

  Join Kelly in the 15-minute cardio String Along. String-Alongs are quick sessions that can be used three ways: Add to your regularly scheduled workout for a more intense workout, as a quick stand alone session, or add 2 or more together to create your own workout.

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  31:51

  Ignite Your Metabolism

  Ignite Your Metabolism

  Job Kelly and Kitty in this 30 minute cardio session that is sure to ignite your metabolism The moves are basic, allowing you to push yourself to get the most out of exercise. A set and a cloth loop band are used, but the entire workout can be done with NO equipment. The true challenge is in t...

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  18:41

  TBTS Sculpt Cardio

  TBTS Sculpt Cardio

  Join Kelly, Kitty and Debbie in this upbeat cardio session. All you need is this 15-minute workout to burn calories!