KickBox 2 Pop Rock 2026
Cardio - RAW
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54m
Join Kelly in this 50-minute kickboxing session. It starts with 30 minutes of slower tempo drills using egg weights and is followed up with a faster-paced rhythm without eggweights.
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Jump & Punch (2025)
Jump & Punch is one-of-a-kind!!! Its effective, its fun, it burns calories, it ignites your lymphatic system and its easy on the joints! Kelly uses a Rebounder and an optional pair 2 lb Dbs...BUT WAIT...not only the Dbs are optional, so is the rebounder. Kitty performs the entire workout on th...
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KICKBOXING #8 (2025)
Join Kelly for 30 minutes of Cardio Boxing. The combinations vary in style and timing and the workout ends with a drill. The tempo is moderate and the flow of moves keeps your mind active!
