30-Minutes to Fitness

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TBTS Sculpt Abs

Cardio - RAW • 18m

Up Next in Cardio - RAW

  • RAW Heavy Bag & Abs
    36:22
    RAW Heavy Bag & Abs

    RAW Heavy Bag & Abs

    Join Kelly in this 30-minute Heavy Bag and Abdominal workout. The entire workout is filmed without music so YOU can enjoy your own music. If you do not have a heavy bag, this workout can be done in a shadow boxing format. This workout is located in the Cardio Category.

  • Kickboxing 1
    34:03
    Kickboxing 1

    Kickboxing 1

    Join Kelly, Sammy and Karen in this 30-minute kickboxing workout that is straight forward and all-ages appropriate.

  • RAW 'Box 4 your Waistline"
    33:03
    RAW 'Box 4 your Waistline"

    RAW 'Box 4 your Waistline"

    Join Kelly and her friends, Lucille and Dana in this waist-trimming workout. This 30-minute cardio session consists of upbeat boxing drills designed to target your waistline as well as additional waistline moves to ensure a true waist-trimming effect.

    equipment used: optional Eggweights

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