Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Strength & Stamina- Upper Body Time Crunch

DVD Premixes • 28m

Up Next in DVD Premixes

  • Lean Body Circuits- Hi Low

    This an upbeat and athletic workout that you can do anywhere. Its extremely versatile because don't need any equipment and the moves are straight-forward and effective. (If you do not want hi impact, follow the modifier for a totally low impact workout.)

  • Lean Body Circuits- Boxing

    This is a premix from Lean Body Circuits. Its a compilation of all of the boxing combinations to create one action-packed boxing workout. Leaner waistline, sculpted shoulders, firmer arms, calories-torched...yup, it here!

6 Comments