Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

"RAW" Interval Training #1

Intervals of Cardio & Weights - RAW • 33m

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  • "RAW" Box And Sculpt Outside

    Join Kelly and her friends for this 45 minute cardio/sculpt workout. The workout consists of Intervals of easy-to-follow shadow boxing drills and Db exercises. This workout was filmed outside with a small speaker and mic system...(the microphone is less than ideal, but the workout is fun and eff...

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