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This is the Master Premix from 30-Minutes to Fitness "BoxFit" DVD. This workout is comprised of Intervals of Boxing and DB moves for a total body burn and sculpt!
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Join Kelly and the girls for these two Beginner-friendly workouts. Each 30 minutes, these workouts are the perfect way to start your fitness journey or to re-start where you left off and need to get started back up..
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