"RAW" BOXsit
Other - RAW • 29m
For those with lower body limitations, this boxing workout is for you. The entire workout is done sitting on a bench. To increase the intensity pick up a pair of eggweights or super light DBS (not to exceed 3 pounds). The emphasis is mainly on the arms, shoulders abs and waistline....BUT THE MIDSECTION IS UNDENIABLE!
This workout can be found in the OTHER category.
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