30-Minutes to Fitness

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Warmup Clip - CardioFIT-HiLo

Other - RAW • 4m 34s
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Need a total body warm up? Here's another one!

Up Next in Other - RAW

  • "RAW" Athletic Stretch
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    "RAW" Athletic Stretch

    "RAW" Athletic Stretch

    Sore, tight, tired muscles? Join Kelly in this 30 minutes of Stretching. You will hold basic stretches for a longer period of time for an optimal stretch session.

  • "RAW" 4-Day Split Hip:Glutes:Abs
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    "RAW" 4-Day Split Hip:Glutes:Abs

    "RAW" 4-Day Split Hip:Glutes:Abs

    Join Kelly in this 30 minute Hips,Glutes & Abs workout. 2.5lb ankle weights are used to increase the intensity of the moves.
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  • "RAW" Stretch Finisher
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    "RAW" Stretch Finisher

    "RAW" Stretch Finisher

    When you are tight on time and tight physically, this 8 minute Stretch session will get the job done.
    This Stretch Finisher is located in the "Other" category.

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