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"RAW" Stepboxing Drills
RAW Stepboxing Drills • 32m
Grab you Egg weights (or super light Dbs) for this non-stop cardio sculpting session.There is no choreography to trip you up, the step is used to increase the intensity of your cardio output as well as to increase lower body toning. To make this low impact workout more challenging, Kelly and Kitty use a higher step, but that is optional.
This workout can be found in the Cardio category