RAW Stepboxing Drills

RAW Stepboxing Drills

RAW Step-boxing Drills blends two upbeat and effective cardio workouts into one great total body session. Burn calories as you tone your legs and glutes stepping and sculpt a leaner upper body boxing.
Equipment used: step and eggweights (1-3lb dbs)

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RAW Stepboxing Drills
  • "RAW" Stepboxing Drills

    Grab you Egg weights (or super light Dbs) for this non-stop cardio sculpting session.There is no choreography to trip you up, the step is used to increase the intensity of your cardio output as well as to increase lower body toning. To make this low impact workout more challenging, Kelly and Kit...