30MTF Athletic Conditioning Vol 1

30MTF Athletic Conditioning Vol 1

Workout One is a Hi-Impact Cardio session designed to help Athletes get stronger and faster. This workout is also good for Intermediate to Advanced exercisers. Workout Two is a comprehensive Stretch session.

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30MTF Athletic Conditioning Vol 1

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  • 30MTF Athletic Conditioning Vol 1

    Workout One is a Hi-Impact Cardio session designed to help Athletes get stronger and faster. This workout is also good for Intermediate to Advanced exercisers. Workout Two is a comprehensive Stretch session.