Join Kelly and crew in this 30 minute body sculpting workout. The design is joint friendly and effective with drills of boxsculpting for upper body definition, step to tone legs and glutes and heavy Db exercises for total body strength. Time will fly by and you will feel amazing when finished.
Equipment used:
5-8lb Dbs
Step
12-15lb Dbs
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Equipment used: EggWeights, a 10lb Db and an 8lb Db.
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