Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Subscribe Learn more

Already subscribed? Sign in

Up Next in RAW Workouts Complete Library

  • Bench Moves

    Join Kelly in this 30-minute workout using a bench and your own body weight. This is a total body toning workout that elicits a cardio affect.
    *perfect for a no-set-up total body fix!

    This workout is found in the OTHER category.

  • Stretch

    This RAW 20-minute stretch is a flowing format to Christian music.

  • Strength Moves

    Join Kelly in this total body strength workout. The only equipment used is a bench, a weighted bar and a kettlebell.

5 Comments