Live stream preview
All it takes to stretch and tone is this quick little session with Kelly and Sammy. 15 minutes flies by using 2 and 5 lb Dbs for this rejuvenating stretch flow workout.
Up Next in RAW Workouts Complete Library
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"RAW" Walking Strong
Hop on your treadmill and join Kelly for a 40 minute walking workout. Kelly adds intensity with hills and 4lb eggweights. This workout will leave you feeling rejuvinated and ready for the day.
You can use it as your cardio workout or as an upgraded rest day...its great either way.
*To compensat... -
"RAW" Roll it out
Release tight muscles and feel rejuvenated with this 15-minute rolling workout.
This session is located in the OTHER category. -
15-minute Total Body with Sammy
Join Kelly and Sammy in this 15-minute total body workout.
Grab a pair of DBs and lets go!
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