30-Minutes to Fitness

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Vibration Board Challlenge 2026

RAW Workouts Complete Library • 15m

Improve your balance and ignite your lymphatic system for a healthier YOU!
Kelly is challenging YOU to join her! She will take you through four song sung by her son Zak...can you do it?

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  • Step & Weights 2026 (Intermediate)
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    Step & Weights 2026 (Intermediate)

    Step & Weights 2026 (Intermediate)

    This is an intermediate Step & Weights workout that is performed Tabata style.
    Kelly will separate some of the moves to give the Intermediate exerciser time to re-group before hitting the same exercise to ensure proper execution.

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