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Total Body Drop Sets/ EXPRESS
Strength Training - RAW • 30m
Join Kelly and Kitty for this total body drop set workout using heavy Dbs.
Equipment used: 30, 20 & 15lb dbs and an optional step (Chest can be performed on the floor for quicker set up and breakdown of equipment)
Up Next in Strength Training - RAW
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15-minute PULL workout with Dbs
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