Up Next in Cardio - RAW

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  34:14

  Cardio Crush #3 2026

  Cardio Crush #3 2026

  The 35 minute Cardio workout is an easy-to-follow, lower Body toner that burns maximum calories in a low impact manner.
  The moves flow from challenging to moderate intensity to keep you going!

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  31:29

  Rebound & Kettlebell Swings 2026mov

  Rebound & Kettlebell Swings 2026mov

  Join Kelly in this 30-minute workout. Kelly designed this no-impact session to burn calories, tone the legs /glutes/core, and ignite your lymphatic system for a healthier you!

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  39:25

  Kickbox 2026. (#8)mov

  Kickbox 2026. (#8)mov

  If you liked "Box to Rock" or "Kickbox to Pop Rock"...You'll love this one! It's high energy and fun to music you know and love.