Raw 888
Cardio - RAW • 41m
This 40 minute metabolic workout burns fat and increases strength. 888 involves performing 8 very different moves for 8 repetitions and repeating the same order 7 more times.
Up Next in Cardio - RAW
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"RAW" Boxing Finisher (15 minutes)
This is a 15 minute Boxing segment designed as a FINISHER or a quick workout when time is of the essence. Kelly uses 2lb eggweights.
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"RAW" Egg Weights Finisher
This is a 15 minute Boxing finisher using EggWeights (or 1-2lb dumbbells).
Its perfect as an add-on to any workout, a great warm up to any workout, or a great stand alone body-awakening session.
This an all other Finishers are located in the "Other" category.
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