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Watch this video and more on CoffeyFit

Up Next in Cardio - RAW

  • "RAW" Boxing Finisher (15 minutes)

    This is a 15 minute Boxing segment designed as a FINISHER or a quick workout when time is of the essence. Kelly uses 2lb eggweights.

  • "RAW" Egg Weights Finisher

    This is a 15 minute Boxing finisher using EggWeights (or 1-2lb dumbbells).
    Its perfect as an add-on to any workout, a great warm up to any workout, or a great stand alone body-awakening session.
    This an all other Finishers are located in the "Other" category.

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