Join Kelly in the 15-minute cardio String Along. String-Alongs are quick sessions that can be used three ways: Add to your regularly scheduled workout for a more intense workout, as a quick stand alone session, or add 2 or more together to create your own workout.
Up Next in Cardio - RAW
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Ignite Your Metabolism
Job Kelly and Kitty in this 30 minute cardio session that is sure to ignite your metabolism The moves are basic, allowing you to push yourself to get the most out of exercise. A set and a cloth loop band are used, but the entire workout can be done with NO equipment. The true challenge is in t...
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TBTS Sculpt Cardio
Join Kelly, Kitty and Debbie in this upbeat cardio session. All you need is this 15-minute workout to burn calories!
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RAW - Lean Physique - Kickbox NRG
Join Kelly and Kitty in this upbeat and fun Kickboxing workout. This High Intensity/Low Impact workout packs a punch in only 30 minutes.
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