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TBTS Sculpt Box and Tone

Cardio - RAW • 20m

Up Next in Cardio - RAW

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    Join Kelly in this 30-minute Heavy Bag and Abdominal workout. The entire workout is filmed without music so YOU can enjoy your own music. If you do not have a heavy bag, this workout can be done in a shadow boxing format. This workout is located in the Cardio Category.

  • Kickboxing 1

    Join Kelly, Sammy and Karen in this 30-minute kickboxing workout that is straight forward and all-ages appropriate.

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