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"RAW" Step & Legs

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"RAW" Box And Sculpt Outside

Intervals of Cardio & Weights - RAW • 34m

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  • "RAW" Step & Legs

    This workout goes back and forth from Stepboxing and weighted leg work. You're sure to burn maximum calories and strengthen your lower body in this upbeat workout session. Equipment used; 15lb DBs and Eggweights.

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    This is the master premix from 30-Minutes to Fitness "BoxFit". This workout is comprised of Intervals of Boxing and DB moves for a total body burn and sculpt!