RAW Push Ups and Deadbugs
Other - RAW • 31m
Get ready to strengthen your core, chest, shoulders, triceps and more! This 30-minute workout is presented in a Tabata style format, making time fly quicker than ever! Kelly uses 2.5 pound ankle weights and 5 pound DBs to add intensity to the moves, but no equipment is required.
If you think you can't do this...give it a go and you'll be surprised!
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