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Other - RAW • 36m

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  • Bench Moves

    Join Kelly in this 30-minute workout using a bench and your own body weight. This is a total body toning workout that elicits a cardio affect.
    *perfect for a no-set-up total body fix!

    This workout is found in the OTHER category.

  • Tone it Up

    Join Kelly in this slower paced, total body toning workout. This is the perfect session on those days you want a slower, more focused and flowing toning workout. EVERY body part is worked thoroughly for a leaner physique, leaving you with that wonderful "ALIVE" feeling.

  • Stretch

    This RAW 20-minute stretch is a flowing format to Christian music.

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