Up Next in Other - RAW

• 

  36:12

  Fine-Tuning

  Fine-Tuning

  Join Kelly in the slower-paced, light Db session that focuses on minor muscle groups to prep your body for heavier lifting on weight training days.
  This is a gentler workout that feels good!

• 

  16:08

  String-Along Abs

  String-Along Abs

  Challenge your Abs with this 15-minute String-Along. Constant position changes keeps this workout tough, effective and yes...doable! Your core will move in various angles to successfully hit all muscles of your midsection for a stronger leaner middle!

• 

  35:54

  Bench Moves

  Bench Moves

  Join Kelly in this 30-minute workout using a bench and your own body weight. This is a total body toning workout that elicits a cardio affect.
  *perfect for a no-set-up total body fix!

  This workout is found in the OTHER category.