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Watch this video and more on CoffeyFit

Watch this video and more on CoffeyFit

"RAW" Body Training

Other - RAW • 33m

Up Next in Other - RAW

  • Get Up & Move:cardio

    When your stuck sitting at your desk all day your mind and body get tired. Push yourself away from your desk and join Kelly for this 4 minute energizer routine.

  • Get Up & Move:planks

    If you are at your desk all day, take 4 minutes with Kelly and keep your back healthy with this quick core work.

  • "RAW" Body Fit 2

    BodyFit 2 can be found in the "Other" category. It is a cardio/tone workout that doesn't require any equipment. The moves performed will take you from your feet to the floor for a total body challenge. To up your challenge, this workout is perfect for you weighted vest!

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