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"RAW" Kettlebell Finisher

Other - RAW • 16m

Up Next in Other - RAW

  • "RAW" Day 5 :STRETCH

    This 35-minute Stretch session is designed to rejuvenate your muscles from head to toe at the end of a Strength rotation. To feel great on a continuum, do this Stretch any time you feel tight!

  • TBTS Sculpt Warmup

    7-minute Total Body Warm Up

  • Tone, Balance & Core

    Everyone knows strength is important, but without good balance and a strong core you will not to be able to truly obtain optimal strength.
    This workout uses lighter to moderate Dbs (Kelly uses 5,8,12,20) and takes you through challenging compound moves for a total body workout.

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