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TBTS Intervals
Join Kelly in this 15-minute Interval workout. Kelly uses a step and 5lb dumbbells to burn calories and tone you up from head to toe unless time!
This mini workout is located in the INTERVALS category. -
Build & Burn---Upper BodyMix-Two
2 sets of all exercises for the upper body only.
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Get up & Move Boxing 5
Its time to get up and move with this 3 minutes of cardio.
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