"RAW" Day 3 Strength
RAW Workouts Complete Library • 36m
This quick and effective training session is geared toward strengthening your Shoulders and Legs.
Up Next in RAW Workouts Complete Library
-
"RAW" Day 2 Strength
This 30 minute Strength workout targets your Chest and Triceps
-
RAW Box & Pump
This 45 minute workout includes intervals of Boxing combinations mixed with Pyramid weight training. Three pairs of DBs are used to train each muscle group.
-
"RAW" Day 1 Strength Rotation
This is Day 1 of your Strength Rotation. Kelly will take you through 40 non-stop minutes of Back and Bicep work using dumbbells and a bench (or step).
