Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Subscribe Learn more

Already subscribed? Sign in

RAW 'Box 4 your Waistline"

RAW Workouts Complete Library • 33m

Up Next in RAW Workouts Complete Library

  • RAW "Box: Bands & Abs"

    Join Kitty, Karen and Kelly in this 40 minute total body cardio/toning session. Equipment used: Eggweights, cloth loop band, rubber loop band (and an optional step for abdominals).

    This workout is located in the OTHER category.

  • RAW "Rebound & Box"

    Change up your cardio session with this one-of-a-kind cardio workout. Kelly takes you through drills of Rebounding and Boxing for a low impact calorie burning workout that's is tough on your muscles but easy on your joints.
    *Have a stool or table in reaching distance to your Rebounder if using e...

  • Step Toning

    Join Kelly, Kitty and Karen in this upbeat total body toning workout. The girl use a step and moderate Dbs to target every muscle group.

    This workout is located in the Cardio Category

7 Comments