30-Minutes to Fitness

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Get up & Move Boxing 4

RAW Workouts Complete Library • 3m 20s

Still sitting at your desk? Get up and move with this 3 minute cardio.

Up Next in RAW Workouts Complete Library

  • Get up & Move boxing 3
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    Stuck sitting at your desk? Stand up and do this quick cardio blast.

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    Join Kelly for 30 minutes of Cardio Boxing. The combinations vary in style and timing and the workout ends with a drill. The tempo is moderate and the flow of moves keeps your mind active!

  • 20-minute Strength
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    Get your workout done in less time or add this strength session to your workout and build yourself a fitter body! Kelly uses a heavy bar and Dbs.

    This workout is located the STRENGTH section.

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