Up Next in RAW Workouts Complete Library

• 

  47:43

  Heavy Bag & Legs

  Heavy Bag & Legs

• 

  59:10

  Heavy Bag & Arms

  Heavy Bag & Arms

  Join Kelly and Noelle in this challenging Boxing and Arms workout. For the Arm work the girls use a barbell, but Dbs can also be used. When it comes to Boxing you can shadow box or hit the heavy bag!

  You've got options!

• 

  49:17

  Heavy Bag & Cardio

  Heavy Bag & Cardio