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"RAW" Cardio Quick Fix

RAW Workouts Complete Library • 19m

Up Next in RAW Workouts Complete Library

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    This interview is located in the OTHER category.

  • "RAW" Cardio Crush 3

    Join me, Kitty and Brandon Hackenberg in this 40 minute cardio session. This workout involves athletic drills in a Tabata format that is specifically designed to challenge your current fitness level.
    This workout is located in the Cardio category.

  • "RAW" Box & Pump 6

    This 30-minute total body workout includes Shadow Boxing and olympic-inspired barbell lifts. If you don't have a barbell, Sammy will take you through the lifts with DBs.
    Get your cardio and weight work done in one session.
    This workout can be found in the Intervals category.