"RAW" One on One with Sammy
RAW Workouts Complete Library • 29m
get to know Sammy a little better in this 30 minute interview. You know how feisty she is when working out, but there is far more to this wonderful, strong woman!
This interview is located in the OTHER category.
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"RAW" Cardio Crush 3
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This workout is located in the Cardio category. -
"RAW" Box & Pump 6
This 30-minute total body workout includes Shadow Boxing and olympic-inspired barbell lifts. If you don't have a barbell, Sammy will take you through the lifts with DBs.
Get your cardio and weight work done in one session.
This workout can be found in the Intervals category. -
RAW "Box & Barre'
Join Kelly, Sammy, Noelle and Kitty for this 30 minute total body workout. Kelly leads you through shadow boxing and barre moves to target every muscle group, both major and minor. The Boxing with sculpt your arms, shoulders and waistline and the Barre will trim and tone your legs and glutes. E...
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