Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Subscribe Learn more

Already subscribed? Sign in

"RAW" Glute Finisher (20 minutes)

RAW Workouts Complete Library • 23m

Up Next in RAW Workouts Complete Library

  • "RAW" Shoulder/Neck Limitations

    This 35 minute sculpting workout was designed for those with neck and shoulder limitations in mind. Only two pairs of Dbs are used to target your arms (with restricted form) and lower body (with or without weight).
    This workout is in the "Muscle Definition" category.
    *Be sure to always consul...

  • "RAW" Boxing Finisher (15 minutes)

    This is a 15 minute Boxing segment designed as a FINISHER or a quick workout when time is of the essence. Kelly uses 2lb eggweights.

  • "RAW" Lower Body Limitations

    This is a 40 minute upper body strength workout that is designed for exercisers with hip, knee, ankle, or feet issues. The entire workout is done sitting. Instead of rests between sets, Kelly takes you through basic punches with super light weights to further tax the muscles of the upper body, ...

5 Comments