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"RAW" Kettlebell Finisher

RAW Workouts Complete Library • 16m

Up Next in RAW Workouts Complete Library

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    Join Noelle as Kelly takes her through 25 minutes of training on the Biceps and Triceps. This workout requires challenging dumbbells to increase strength and handled tubing for that extra burn
    This workout can be found in the "Strength" category.

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    This quick workout is a 10 minute Heavy Bag Finisher best used after your regularly scheduled training session to increase the afterburn.
    If you do not have a heavy bag, this finisher can also be done with super light DBs or EggWeights.

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    Join Sammy as Kelly trains her through this 20 minute Chest and Back workout. Use your heavier Dumbbells to gain strength speed up your metabolic rate.
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