Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Subscribe Learn more

Already subscribed? Sign in

"RAW" 4- Day Split Chest & Back

RAW Workouts Complete Library • 22m

Up Next in RAW Workouts Complete Library

  • "RAW" Egg Weights Finisher

    This is a 15 minute Boxing finisher using EggWeights (or 1-2lb dumbbells).
    Its perfect as an add-on to any workout, a great warm up to any workout, or a great stand alone body-awakening session.
    This an all other Finishers are located in the "Other" category.

  • "RAW" Box n Pump 5

    Join Kelly And Kitty in this 50 minute interval workout consisting of Boxing drills and Dumbbell moves. This workout is sure to incinerate calories and sculpt lean muscle mass in a fun and upbeat manner.
    Kelly gives you a 30 minute shoutout for those that only have time for the original 30 min...

  • "RAW" Kettlebell #2

    Join Kelly and Kitty in this 60 minute total body kettle bell workout. Every muscle is hit as you build strength, burn calories and increase lean muscle mass. Kelly uses a 15lb kettlebell and Kitty uses a 15lb Dumbbell to give you another option. This workout is in the Muscle Definition cate...

6 Comments