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Watch this video and more on 30-Minutes to Fitness

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Up Next in RAW Workouts Complete Library

  • "RAW" Upper Body & Abs

    Join Sammy as Kelly takes her through a 30-minute upper body strength training workout. To maximize time, abdominal work takes the place of rests.

  • "RAW" Rebound & Lift

    Join Kelly in this one-of-a-kind interval workout using a rebounder and Dbs.
    This 50 minute workout flies by as you burn calories safely on the rebounder and work on strength gains with moderate to heavy DBs.

  • Stretch & Tone 2

    All it takes to stretch and tone is this quick little session with Kelly and Sammy. 15 minutes flies by using 2 and 5 lb Dbs for this rejuvenating stretch flow workout.

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