Vibration Balancing (20265)
RAW Workouts Complete Library
•
28m
Join Kelly as she takes Balancing to another level. Adding the Vibration Board to balance moves really challenges you to focus.
*This workout can also be done on the floor as a "still-very-challenging" Balance session.
Up Next in RAW Workouts Complete Library
-
Kettlebell #4 (2025)
Join Kelly in this total Body sculpting session that burns calories with a kettlebell. Kelly uses a 20lb KB (a DB can be used in its place, but the feel is totally different)
-
Lower/ Back/ Chest (2025)
Build awesome strength of your largest muscle groups and your body will surely reap the benefits!
-
Jump & Punch (2025)
Jump & Punch is one-of-a-kind!!! Its effective, its fun, it burns calories, it ignites your lymphatic system and its easy on the joints! Kelly uses a Rebounder and an optional pair 2 lb Dbs...BUT WAIT...not only the Dbs are optional, so is the rebounder. Kitty performs the entire workout on th...